Pictured Above: Mindfulness in the Workplace Workshop,
Pan American / World Health Organization, 2014
CWBE was founded by Dr. Suzie Carmack, PhD, MFA, MEd, ERYT, an author and pioneer in mind-body education and well-being program design, promotion, and evaluation since 1997. Learn more about Dr. Carmack on her website HERE
Center for Well-Being Education
letsgetcentered (a) gmail.com
Welcome to the Center for Well-Being Education (CWBE)
What We Do:
We Are Moving the World to Well-Being
We Teach the Public: The FREE 3-in-1 Training
We're moving every body to well-being, with this 3-in-1 e-course. Designed as a toolkit, it has three components: (1) the Genius Break E-Book; (2) the Genius Break 10-day challenge (which includes videos of Genius Break practices) and (3) the Genius Break Mentor Training -- to train change agents to lead Genius Breaks in their organization, office or school.
Please go HERE to access the course.
We Transform Organizations: The Genius Break Room
Welcome to our private online membership community, that includes plenty of information, insights and inspiration. We invite individuals to join us here and group rates are available. A portion of all proceeds from this online membership community support the Genius Break Project (see below).
Please go HERE to join our Genius Break Room community.
We Serve Schools and Universities: The Genius Break Project
The Genius Break Project moves stress out of the school day in prek-12 and university settings, by teaching teachers, parents, staff, and students how to practice Genius Breaks -- mini-breaks of mindfulness, movement and meaning (self-compassion) created by our founder, Dr. Suzie Carmack. With the support of our online Genius Break Room community, we create customized solutions for every school we work with, with a combination of training, technical assistance, and custom-fit program design, development and evaluation.
Please go HERE to access the Genius Break Project
We Train Yoga Coaches and Teachers: Training Programs
We are the only training program that holds endorsement from both the ICHWC (International Consortium for Health and Wellness Coaching) and the Yoga Alliance.
Go HERE to access the Coach Training.
Please go HERE to access the Yoga Teacher Training
Don't see what you are looking for?
That's because a big part of what we do is not seen here -- in the form of our customized coaching, keynotes, workshops and programs.
If you're ready to discuss how we can create a custom-fit solution for you and your team, let's connect.
Fill out the form and we'll be in touch.
We can't wait to help you and your team to thrive!
Let's breathe...and let's begin!